{"id":530,"date":"2022-03-18T16:17:56","date_gmt":"2022-03-18T14:17:56","guid":{"rendered":"https:\/\/www.biofamilyfarm.gr\/?p=530"},"modified":"2022-03-22T20:59:50","modified_gmt":"2022-03-22T18:59:50","slug":"%cf%80%ce%b1%ce%b3%ce%ba%ce%bf%cf%83%ce%bc%ce%b9%ce%b1-%ce%b7%ce%bc%ce%b5%cf%81%ce%b1-%ce%ba%ce%b1%cf%84%ce%b1-%cf%84%ce%b7%cf%83-%cf%80%ce%b1%cf%87%cf%85%cf%83%ce%b1%cf%81%ce%ba%ce%b9%ce%b1%cf%83","status":"publish","type":"post","link":"https:\/\/www.biofamilyfarm.gr\/en\/%cf%80%ce%b1%ce%b3%ce%ba%ce%bf%cf%83%ce%bc%ce%b9%ce%b1-%ce%b7%ce%bc%ce%b5%cf%81%ce%b1-%ce%ba%ce%b1%cf%84%ce%b1-%cf%84%ce%b7%cf%83-%cf%80%ce%b1%cf%87%cf%85%cf%83%ce%b1%cf%81%ce%ba%ce%b9%ce%b1%cf%83\/","title":{"rendered":"WORLD DAY AGAINST OBESITY MARCH 4 AND RAISIN"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"530\" class=\"elementor elementor-530\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7328b0d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7328b0d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-711d9333\" data-id=\"711d9333\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25770e84 elementor-widget elementor-widget-text-editor\" data-id=\"25770e84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p><img decoding=\"async\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t64\/1.5\/16\/274c.png\" alt=\"\u274c\" width=\"16\" height=\"16\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\" \/>\u039c\u03cd\u03b8\u03bf\u03c2 \u03cc\u03c4\u03b9 \u03b7 <a title=\"Nutritional value\" href=\"https:\/\/www.biofamilyfarm.gr\/en\/15c42-web-agency-gb-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%b9%ce%ba%ce%ae-%ce%b1%ce%be%ce%af%ce%b1\/\">currant<\/a> \u03c0\u03b1\u03c7\u03b1\u03af\u03bd\u03b5\u03b9, \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03bf \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1! \u0397 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7\u03c2 \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1, \u03c4\u03cc\u03c3\u03bf \u03c3\u03b5 \u03c0\u03b1\u03bd\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf. \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7! \u039c\u03ae\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bd\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac; \u039c\u03ae\u03c0\u03c9\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03bf \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c0\u03b1\u03b9\u03b4\u03b1\u03b3\u03ce\u03b3\u03b7\u03c3\u03b7\u03c2; \u0388\u03bd\u03b1\u03c2 \u03bc\u03cd\u03b8\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c1\u03b9\u03b6\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u00ab\u03b7 \u03bc\u03b1\u03cd\u03c1\u03b7 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b1 \u03c0\u03b1\u03c7\u03b1\u03af\u03bd\u03b5\u03b9\u00bb. <img decoding=\"async\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t42\/1.5\/16\/1f496.png\" alt=\"\ud83d\udc96\" width=\"16\" height=\"16\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\" \/>\u039a\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b1\u03af\u03bd\u03b5\u03b9 \u03b4\u03b5\u03bd \u03c0\u03b1\u03c7\u03b1\u03af\u03bd\u03b5\u03b9!<img decoding=\"async\" data-src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tba\/1.5\/16\/2705.png\" alt=\"\u2705\" width=\"16\" height=\"16\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 16px; --smush-placeholder-aspect-ratio: 16\/16;\" \/>\u039f\u03b9 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c1\u03c1\u03af\u03c0\u03c4\u03bf\u03c5\u03bd \u03c4\u03bf \u03bc\u03cd\u03b8\u03bf \u03cc\u03c4\u03b9 \u03b7 <a title=\"Nutritional value\" href=\"https:\/\/www.biofamilyfarm.gr\/en\/15c42-web-agency-gb-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%b9%ce%ba%ce%ae-%ce%b1%ce%be%ce%af%ce%b1\/\">\u03ba\u03bf\u03c1\u03b9\u03bd\u03b8\u03b9\u03b1\u03ba\u03ae \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b1<\/a> \u03c0\u03b1\u03c7\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c4\u03c1\u03c9\u03b3\u03b1\u03bd #\u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b2\u03ac\u03c3\u03b7, \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03bd\u03b1\u03bd \u03ba\u03b1\u03b9 100-150 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c3\u03b5 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1, \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b7 \u03ba\u03bf\u03c1\u03b9\u03bd\u03b8\u03b9\u03b1\u03ba\u03ae \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03bf\u03bd \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03cc (\u03c7\u03cc\u03c1\u03c4\u03b1\u03c3\u03bc\u03b1), \u03bb\u03cc\u03b3\u03c9 \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cd\u03c4\u03b7\u03c4\u03ac\u03c2 \u03c4\u03b7\u03c2!!!<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u039c\u03cd\u03b8\u03bf\u03c2 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b1 \u03c0\u03b1\u03c7\u03b1\u03af\u03bd\u03b5\u03b9, \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03bf \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1! \u0397 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7\u03c2 \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1, \u03c4\u03cc\u03c3\u03bf \u03c3\u03b5 \u03c0\u03b1\u03bd\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf. \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7! \u039c\u03ae\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03bd\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac; \u039c\u03ae\u03c0\u03c9\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1&hellip;&nbsp;<a href=\"https:\/\/www.biofamilyfarm.gr\/en\/%cf%80%ce%b1%ce%b3%ce%ba%ce%bf%cf%83%ce%bc%ce%b9%ce%b1-%ce%b7%ce%bc%ce%b5%cf%81%ce%b1-%ce%ba%ce%b1%cf%84%ce%b1-%cf%84%ce%b7%cf%83-%cf%80%ce%b1%cf%87%cf%85%cf%83%ce%b1%cf%81%ce%ba%ce%b9%ce%b1%cf%83\/\" class=\"\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">WORLD DAY AGAINST OBESITY MARCH 4 AND RAISIN<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":418,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-5"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.biofamilyfarm.gr\/en\/wp-json\/wp\/v2\/posts\/530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.biofamilyfarm.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biofamilyfarm.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biofamilyfarm.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biofamilyfarm.gr\/en\/wp-json\/wp\/v2\/comments?post=530"}],"version-history":[{"count":0,"href":"https:\/\/www.biofamilyfarm.gr\/en\/wp-json\/wp\/v2\/posts\/530\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biofamilyfarm.gr\/en\/wp-json\/wp\/v2\/media\/418"}],"wp:attachment":[{"href":"https:\/\/www.biofamilyfarm.gr\/en\/wp-json\/wp\/v2\/media?parent=530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biofamilyfarm.gr\/en\/wp-json\/wp\/v2\/categories?post=530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biofamilyfarm.gr\/en\/wp-json\/wp\/v2\/tags?post=530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}